Preventing Personal Injury

Tips for Preventing Auto Accidents injuries and other types of Personal Injuries

Preventing Auto Accidents
  •          Make sure your car is in good, operable conditions; perform checks on your vehicle routinely.
  •          if required for driving, wear your prescription glasses. Be prepared for sunny weather while driving
  •          Keep windows clean and clear, and check wiper fluid levels.
  •          Stay awake and alert while driving. Don't drive when tired.
  •          Adjust rear-view mirrors and side mirrors before operation so that you can  see other cars around you while in the vehicle.
  •          Check level of fluids before driving (windshield wiper, oil, gas, etc.
  •          Avoid driving in dangerous weather conditions, such as driving in the rain at night, when possible, and lower your vehicles speed during hazardous weather.
  •          Avoid driving on roads covered with snow or water.
  •          watch out for deer and other animals that may be crossing the road.
  •          Avoid putting distracting objects or decorations in/on your car’s interior and exterior.
  •          Drive at a safe speed, always observing the speed limits and weather conditions.
  •          Do not tailgate other vehicles, and leave enough room between vehicles to break.
  •          Limit the number of things distracting you while driving (avoid having loud music, rowdy friends, animals, etc. in your vehicle. )
  •          Stop to use the phone instead of using it while driving
  •          If somebody tailgates you drive defensively. Try slowing down or using your turn signals to change lanes if you’re being tailgated.

Preventing Poisoning
  •          Make sure that your doctors know all the medicines that you are taking,
  •          Write down the name of all your medications and the dosages, and keep the list on you for medical emergencies.
  •          Take medication as it is prescribed – do not abuse medications.
  •          When taking a new medication for the first time, tell your doctor about any side effects or abnormalities in your health immediately.   
  •          Ask your pharmacist and/or doctors about medication side effects and interactions.
  •          Do NOT take someone else’s medication.
  •          Keep a diary of  your medication –  including when you took it and what dose you took.
  •          Medication can be ordered in pill boxes to reduce the chances of forgetting to take the correct medicine at the correct time.

Preventing Slip and Fall
  • Inebriated individuals fall more often than sober individuals – consuming alcohol can impair balance and muscle control.
  • Avoid walking in dark areas – turn on lights to avoid slipping and tripping.
  • Wear your glasses or contacts if you need them to see clearly when walking, and wear sunglasses when necessary.
  • Avoid walking on loose pieces of rug, tile, or other objects or substances that may trip you.
  • Secure loose pieces of rug, tile, or etc when possible to reduce tripping hazard.
  • Use non-slip backing for area rugs.
  • Always hold the handrails, stair rails, or guardrails when available for stairs or overlooks.
  • Use a rubber mat in the bath tub or shower to reduce the chances of slipping from soap and water.
  • Add sturdy grab bars inside and outside the tub or shower and next to the toilet to provide a sturdy surface to those that fall, and to prevent falling.
  • Avoid grabbing onto towel racks and other unstable things to break your fall. In many cases, this can cause further injury
  • Keep tripping hazards off the floor (excessive cords, toys, or oher objects).
  • Untied shoes, sandals, or boots can cause falls on uneven floors and surfaces.
  • Avoid walking or running on wet or icy surfaces.
  • Follow safety directions, and make sure that ladders are firmly placed on a level surface when in use.
  • Use a walker or cane to help maintain your balance if you sometimes need help.
  • Exercise regularly, and try to do activities that involve hand-eye coordination and balance.
  • When taking medications that may cause dizziness or drowsiness, avoid driving or operating heavy machinery.
  • Get screened and treated for diseases and medical conditions that may cause you to slip or fall more often.
*This web site is designed for general information only. Neither the information presented at this site nor submission of forms at this site should be construed to be formal legal advice or the formation of a lawyer/client relationship.
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